Believe it or not, the American Club gym (they call it The Edge...) has been quite peaceful these days.
Tall Mean Dude actually re-racked his own weights when I asked him whether he was done with them. We even small talked about the WTO riots (he seemed excited about the riots... don't ask).
Talkative Asian Duo became a trio last night, and although they were still mighty talkative, the "third wheel" actually re-racked their weights afterwards. What still bothered me was that the three of them hogged the bench. They consecutively did sets of the bench press while talking to one another non-stop. They also predictable did only BP, biceps and pullups. It was funny watching them trying to do pullups. They were really loud. When will people learn to STFU.
Orgasmic Situp Girl has not showed up for nearly a month. I'm crossing my fingers that she and her "coach" decided to move to Mongolia.
Ditto with Talkative Women and Hurt Himself Dude.
So life is good at the gym as I start my new workout. Check it out.
Tall Mean Dude actually re-racked his own weights when I asked him whether he was done with them. We even small talked about the WTO riots (he seemed excited about the riots... don't ask).
Talkative Asian Duo became a trio last night, and although they were still mighty talkative, the "third wheel" actually re-racked their weights afterwards. What still bothered me was that the three of them hogged the bench. They consecutively did sets of the bench press while talking to one another non-stop. They also predictable did only BP, biceps and pullups. It was funny watching them trying to do pullups. They were really loud. When will people learn to STFU.
Orgasmic Situp Girl has not showed up for nearly a month. I'm crossing my fingers that she and her "coach" decided to move to Mongolia.
Ditto with Talkative Women and Hurt Himself Dude.
So life is good at the gym as I start my new workout. Check it out.
1 comment:
Now you need to get youself a tub of Whey Protein Shake. Remember you should consume about 1 gram of protein per pound of lean body mass a day.
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